{"id":79916,"date":"2020-06-01T19:31:58","date_gmt":"2020-06-01T19:31:58","guid":{"rendered":"https:\/\/r316.wpengine.com\/recipe-index\/"},"modified":"2025-05-14T18:33:14","modified_gmt":"2025-05-14T18:33:14","slug":"blog-main","status":"publish","type":"page","link":"https:\/\/freedomandflourish.com\/?page_id=79916","title":{"rendered":"Blog"},"content":{"rendered":"<style>.kb-row-layout-id79916_830ae9-fa > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id79916_830ae9-fa > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id79916_830ae9-fa > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:800px;margin-left:auto;margin-right:auto;padding-top:122px;padding-bottom:120px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id79916_830ae9-fa{background-image:url('https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/brooke-lark-t7wg7BJU2-s-unsplash-scaled.jpg');background-size:cover;background-position:54% 85%;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id79916_830ae9-fa > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id79916_830ae9-fa > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id79916_830ae9-fa > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id79916_830ae9-fa > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1 of *:not(style)){order:1;}.kb-row-layout-id79916_830ae9-fa > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){order:11;}.kb-row-layout-id79916_830ae9-fa > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3 of *:not(style)){order:21;}.kb-row-layout-id79916_830ae9-fa > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4 of *:not(style)){order:31;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id79916_830ae9-fa alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column79916_07f25e-d9 > .kt-inside-inner-col{display:flex;}.kadence-column79916_07f25e-d9 > .kt-inside-inner-col{padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;}.kadence-column79916_07f25e-d9 > .kt-inside-inner-col,.kadence-column79916_07f25e-d9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column79916_07f25e-d9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column79916_07f25e-d9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column79916_07f25e-d9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column79916_07f25e-d9 > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column79916_07f25e-d9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column79916_07f25e-d9{position:relative;}@media all and (max-width: 1024px){.kadence-column79916_07f25e-d9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column79916_07f25e-d9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column79916_07f25e-d9 kadence-column_0eeb9a-53\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id79916_d2b354-ea > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id79916_d2b354-ea > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id79916_d2b354-ea > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:50px;padding-right:50px;padding-bottom:50px;padding-left:50px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id79916_d2b354-ea{border-top:1px solid var(--global-palette3, #1A202C);border-right:1px solid var(--global-palette3, #1A202C);border-bottom:1px solid var(--global-palette3, #1A202C);border-left:1px solid var(--global-palette3, #1A202C);}.kb-row-layout-id79916_d2b354-ea > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id79916_d2b354-ea > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id79916_d2b354-ea{border-top:1px solid var(--global-palette3, #1A202C);border-right:1px solid var(--global-palette3, #1A202C);border-bottom:1px solid var(--global-palette3, #1A202C);border-left:1px solid var(--global-palette3, #1A202C);}}@media all and (max-width: 767px){.kb-row-layout-id79916_d2b354-ea > .kt-row-column-wrap{row-gap:var(--global-kb-gap-none, 0rem );grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id79916_d2b354-ea{border-top:1px solid var(--global-palette3, #1A202C);border-right:1px solid var(--global-palette3, #1A202C);border-bottom:1px solid var(--global-palette3, #1A202C);border-left:1px solid var(--global-palette3, #1A202C);}.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id79916_d2b354-ea{background:var(--global-palette9, #ffffff);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id79916_d2b354-ea aligncenter wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column79916_ce6fdf-07 > .kt-inside-inner-col,.kadence-column79916_ce6fdf-07 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column79916_ce6fdf-07 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column79916_ce6fdf-07 > .kt-inside-inner-col{flex-direction:column;}.kadence-column79916_ce6fdf-07 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column79916_ce6fdf-07 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column79916_ce6fdf-07{position:relative;}@media all and (max-width: 1024px){.kadence-column79916_ce6fdf-07 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column79916_ce6fdf-07 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column79916_ce6fdf-07\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading79916_7733b3-7f, .wp-block-kadence-advancedheading.kt-adv-heading79916_7733b3-7f[data-kb-block=\"kb-adv-heading79916_7733b3-7f\"]{text-align:center;font-size:40px;line-height:1.1em;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading79916_7733b3-7f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading79916_7733b3-7f[data-kb-block=\"kb-adv-heading79916_7733b3-7f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading79916_7733b3-7f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading79916_7733b3-7f[data-kb-block=\"kb-adv-heading79916_7733b3-7f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading79916_7733b3-7f, .wp-block-kadence-advancedheading.kt-adv-heading79916_7733b3-7f[data-kb-block=\"kb-adv-heading79916_7733b3-7f\"]{font-size:45px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading79916_7733b3-7f, .wp-block-kadence-advancedheading.kt-adv-heading79916_7733b3-7f[data-kb-block=\"kb-adv-heading79916_7733b3-7f\"]{font-size:35px;text-align:center!important;}}<\/style>\n<h2 class=\"kt-adv-heading79916_7733b3-7f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading79916_7733b3-7f\"><strong>Welcome to the Blog<\/strong><\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading79916_740577-f0, .wp-block-kadence-advancedheading.kt-adv-heading79916_740577-f0[data-kb-block=\"kb-adv-heading79916_740577-f0\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading79916_740577-f0 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading79916_740577-f0[data-kb-block=\"kb-adv-heading79916_740577-f0\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading79916_740577-f0 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading79916_740577-f0[data-kb-block=\"kb-adv-heading79916_740577-f0\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading79916_740577-f0, .wp-block-kadence-advancedheading.kt-adv-heading79916_740577-f0[data-kb-block=\"kb-adv-heading79916_740577-f0\"]{text-align:center!important;}}<\/style>\n<h4 class=\"kt-adv-heading79916_740577-f0 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading79916_740577-f0\">faith. food. freedom.<\/h4>\n\n\n\n<p class=\"has-text-align-center\">Let&#8217;s flourish together. <\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id79916_7beec0-2e > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id79916_7beec0-2e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id79916_7beec0-2e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:50px;padding-bottom:50px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id79916_7beec0-2e > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id79916_7beec0-2e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id79916_7beec0-2e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id79916_7beec0-2e alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column79916_d2607e-0c > .kt-inside-inner-col,.kadence-column79916_d2607e-0c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column79916_d2607e-0c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column79916_d2607e-0c > .kt-inside-inner-col{flex-direction:column;}.kadence-column79916_d2607e-0c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column79916_d2607e-0c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column79916_d2607e-0c{position:relative;}@media all and (max-width: 1024px){.kadence-column79916_d2607e-0c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column79916_d2607e-0c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column79916_d2607e-0c inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading79916_601ee6-72, .wp-block-kadence-advancedheading.kt-adv-heading79916_601ee6-72[data-kb-block=\"kb-adv-heading79916_601ee6-72\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading79916_601ee6-72 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading79916_601ee6-72[data-kb-block=\"kb-adv-heading79916_601ee6-72\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading79916_601ee6-72 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading79916_601ee6-72[data-kb-block=\"kb-adv-heading79916_601ee6-72\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading79916_601ee6-72 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading79916_601ee6-72\"><strong>Find What You&#8217;re Looking For<\/strong><\/h2>\n\n\n<style>.kb-row-layout-id79916_596830-76 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id79916_596830-76 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id79916_596830-76 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id79916_596830-76 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id79916_596830-76 > .kt-row-column-wrap{grid-template-columns:repeat(4, minmax(0, 1fr));}.kb-row-layout-id79916_596830-76 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id79916_596830-76 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id79916_596830-76 > .kt-row-column-wrap{grid-template-columns:repeat(4, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id79916_596830-76 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id79916_596830-76 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id79916_596830-76 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-4-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column79916_6f8d33-42 > .kt-inside-inner-col,.kadence-column79916_6f8d33-42 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column79916_6f8d33-42 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column79916_6f8d33-42 > .kt-inside-inner-col{flex-direction:column;}.kadence-column79916_6f8d33-42 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column79916_6f8d33-42 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column79916_6f8d33-42{position:relative;}@media all and (max-width: 1024px){.kadence-column79916_6f8d33-42 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column79916_6f8d33-42 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column79916_6f8d33-42 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading79916_eaa22a-1a, .wp-block-kadence-advancedheading.kt-adv-heading79916_eaa22a-1a[data-kb-block=\"kb-adv-heading79916_eaa22a-1a\"]{text-align:center;font-size:48px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading79916_eaa22a-1a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading79916_eaa22a-1a[data-kb-block=\"kb-adv-heading79916_eaa22a-1a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading79916_eaa22a-1a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading79916_eaa22a-1a[data-kb-block=\"kb-adv-heading79916_eaa22a-1a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading79916_eaa22a-1a, .wp-block-kadence-advancedheading.kt-adv-heading79916_eaa22a-1a[data-kb-block=\"kb-adv-heading79916_eaa22a-1a\"]{font-size:var(--global-kb-font-size-lg, 2rem);}}<\/style>\n<h4 class=\"kt-adv-heading79916_eaa22a-1a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading79916_eaa22a-1a\">spiritual wellness<\/h4>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"830\" height=\"830\" src=\"https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/7-e1746720439581.png\" alt=\"\" class=\"wp-image-81179\" style=\"width:auto;height:100px\" srcset=\"https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/7-e1746720439581.png 830w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/7-e1746720439581-300x300.png 300w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/7-e1746720439581-150x150.png 150w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/7-e1746720439581-768x768.png 768w\" sizes=\"auto, (max-width: 830px) 100vw, 830px\" \/><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">read now \u2192<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column79916_d01ec6-59 > .kt-inside-inner-col,.kadence-column79916_d01ec6-59 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column79916_d01ec6-59 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column79916_d01ec6-59 > .kt-inside-inner-col{flex-direction:column;}.kadence-column79916_d01ec6-59 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column79916_d01ec6-59 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column79916_d01ec6-59{position:relative;}@media all and (max-width: 1024px){.kadence-column79916_d01ec6-59 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column79916_d01ec6-59 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column79916_d01ec6-59 inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading79916_60ca85-cc, .wp-block-kadence-advancedheading.kt-adv-heading79916_60ca85-cc[data-kb-block=\"kb-adv-heading79916_60ca85-cc\"]{text-align:center;font-size:var(--global-kb-font-size-xl, 3rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading79916_60ca85-cc mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading79916_60ca85-cc[data-kb-block=\"kb-adv-heading79916_60ca85-cc\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading79916_60ca85-cc img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading79916_60ca85-cc[data-kb-block=\"kb-adv-heading79916_60ca85-cc\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading79916_60ca85-cc, .wp-block-kadence-advancedheading.kt-adv-heading79916_60ca85-cc[data-kb-block=\"kb-adv-heading79916_60ca85-cc\"]{font-size:var(--global-kb-font-size-lg, 2rem);}}<\/style>\n<h4 class=\"kt-adv-heading79916_60ca85-cc wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading79916_60ca85-cc\">simple nourishment<\/h4>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"830\" height=\"830\" src=\"https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/8-e1746720222650.png\" alt=\"\" class=\"wp-image-81180\" style=\"object-fit:cover;width:150px;height:100px\" srcset=\"https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/8-e1746720222650.png 830w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/8-e1746720222650-300x300.png 300w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/8-e1746720222650-150x150.png 150w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/8-e1746720222650-768x768.png 768w\" sizes=\"auto, (max-width: 830px) 100vw, 830px\" \/><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">read now \u2192<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column79916_e54edf-03 > .kt-inside-inner-col,.kadence-column79916_e54edf-03 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column79916_e54edf-03 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column79916_e54edf-03 > .kt-inside-inner-col{flex-direction:column;}.kadence-column79916_e54edf-03 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column79916_e54edf-03 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column79916_e54edf-03{position:relative;}@media all and (max-width: 1024px){.kadence-column79916_e54edf-03 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column79916_e54edf-03 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column79916_e54edf-03 inner-column-3\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading79916_a99f9a-53, .wp-block-kadence-advancedheading.kt-adv-heading79916_a99f9a-53[data-kb-block=\"kb-adv-heading79916_a99f9a-53\"]{text-align:center;font-size:var(--global-kb-font-size-xl, 3rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading79916_a99f9a-53 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading79916_a99f9a-53[data-kb-block=\"kb-adv-heading79916_a99f9a-53\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading79916_a99f9a-53 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading79916_a99f9a-53[data-kb-block=\"kb-adv-heading79916_a99f9a-53\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading79916_a99f9a-53, .wp-block-kadence-advancedheading.kt-adv-heading79916_a99f9a-53[data-kb-block=\"kb-adv-heading79916_a99f9a-53\"]{font-size:32px;}}<\/style>\n<h4 class=\"kt-adv-heading79916_a99f9a-53 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading79916_a99f9a-53\">vibrant living<\/h4>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/9-e1746720074898.png\" alt=\"\" class=\"wp-image-81181\" style=\"width:auto;height:100px\"\/><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">Read now \u2192<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column79916_93e8ff-c0 > .kt-inside-inner-col,.kadence-column79916_93e8ff-c0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column79916_93e8ff-c0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column79916_93e8ff-c0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column79916_93e8ff-c0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column79916_93e8ff-c0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column79916_93e8ff-c0{position:relative;}@media all and (max-width: 1024px){.kadence-column79916_93e8ff-c0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column79916_93e8ff-c0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column79916_93e8ff-c0\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading79916_c070ff-86, .wp-block-kadence-advancedheading.kt-adv-heading79916_c070ff-86[data-kb-block=\"kb-adv-heading79916_c070ff-86\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading79916_c070ff-86 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading79916_c070ff-86[data-kb-block=\"kb-adv-heading79916_c070ff-86\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading79916_c070ff-86 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading79916_c070ff-86[data-kb-block=\"kb-adv-heading79916_c070ff-86\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading79916_c070ff-86, .wp-block-kadence-advancedheading.kt-adv-heading79916_c070ff-86[data-kb-block=\"kb-adv-heading79916_c070ff-86\"]{font-size:var(--global-kb-font-size-lg, 2rem);}}<\/style>\n<h4 class=\"kt-adv-heading79916_c070ff-86 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading79916_c070ff-86\">healthy home<\/h4>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"693\" height=\"702\" src=\"https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/10-e1746720023663.png\" alt=\"\" class=\"wp-image-81182\" style=\"object-fit:cover;width:102px;height:100px\" srcset=\"https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/10-e1746720023663.png 693w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/10-e1746720023663-296x300.png 296w\" sizes=\"auto, (max-width: 693px) 100vw, 693px\" \/><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">read now \u2192<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id79916_7ec0cf-0b > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id79916_7ec0cf-0b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id79916_7ec0cf-0b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:50px;padding-bottom:25px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id79916_7ec0cf-0b > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id79916_7ec0cf-0b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id79916_7ec0cf-0b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id79916_7ec0cf-0b alignnone has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column79916_063203-3f > .kt-inside-inner-col,.kadence-column79916_063203-3f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column79916_063203-3f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column79916_063203-3f > .kt-inside-inner-col{flex-direction:column;}.kadence-column79916_063203-3f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column79916_063203-3f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column79916_063203-3f{position:relative;}@media all and (max-width: 1024px){.kadence-column79916_063203-3f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column79916_063203-3f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column79916_063203-3f inner-column-1\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>Catch the Latest: Recent Posts<\/strong><\/h2>\n\n\n<style>.kb-posts-id-79916_f1ce51-be .loop-entry{background:transparent;box-shadow:none;}.kb-posts-id-79916_f1ce51-be .loop-entry > .entry-content-wrap{padding:0px;}.kb-posts-id-79916_f1ce51-be .loop-entry .post-thumbnail{margin-bottom:1em;}.kb-posts-id-79916_f1ce51-be .kb-post-list-item{display:grid;}@media all and (max-width: 767px){.kb-posts-id-79916_f1ce51-be .entry.loop-entry .entry-header .entry-title{font-size:var(--global-kb-font-size-lg, 2rem);}}<\/style><ul class=\"wp-block-kadence-posts kb-posts kadence-posts-list kb-posts-id-79916_f1ce51-be content-wrap grid-cols kb-posts-style-unboxed grid-sm-col-2 grid-lg-col-3 item-image-style-above\"><li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-81271 post type-post status-publish format-standard has-post-thumbnail hentry category-vibrant-living\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-1-1\" href=\"https:\/\/freedomandflourish.com\/?p=81271\" aria-label=\"Small Habits, Massive Results | The Secrets to Lasting Habit Changes\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"948\" src=\"https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/derick-mckinney-__QqvTI5Edc-unsplash-1-768x948.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Small Habits, Massive Results | The Secrets to Lasting Habit Changes\" srcset=\"https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/derick-mckinney-__QqvTI5Edc-unsplash-1-768x948.jpg 768w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/derick-mckinney-__QqvTI5Edc-unsplash-1-243x300.jpg 243w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/derick-mckinney-__QqvTI5Edc-unsplash-1-829x1024.jpg 829w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/derick-mckinney-__QqvTI5Edc-unsplash-1-1244x1536.jpg 1244w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/derick-mckinney-__QqvTI5Edc-unsplash-1-1658x2048.jpg 1658w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t<h3 class=\"entry-title\"><a href=\"https:\/\/freedomandflourish.com\/?p=81271\" rel=\"bookmark\">Small Habits, Massive Results | The Secrets to Lasting Habit Changes<\/a><\/h3><\/header><!-- .entry-header -->\n<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-81267 post type-post status-publish format-standard has-post-thumbnail hentry category-healthy-home category-simple-nourishment category-vibrant-living\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-1-1\" href=\"https:\/\/freedomandflourish.com\/?p=81267\" aria-label=\"How to Tell if a Health Article is Trustworthy | Navigating the World of Research\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/sincerely-media-ylveRpZ8L1s-unsplash-1-768x576.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"How to Tell if a Health Article is Trustworthy | Navigating the World of Research\" srcset=\"https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/sincerely-media-ylveRpZ8L1s-unsplash-1-768x576.jpg 768w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/sincerely-media-ylveRpZ8L1s-unsplash-1-300x225.jpg 300w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/sincerely-media-ylveRpZ8L1s-unsplash-1-1024x768.jpg 1024w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/sincerely-media-ylveRpZ8L1s-unsplash-1-1536x1152.jpg 1536w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/sincerely-media-ylveRpZ8L1s-unsplash-1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t<h3 class=\"entry-title\"><a href=\"https:\/\/freedomandflourish.com\/?p=81267\" rel=\"bookmark\">How to Tell if a Health Article is Trustworthy | Navigating the World of Research<\/a><\/h3><\/header><!-- .entry-header -->\n<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-81260 post type-post status-publish format-standard has-post-thumbnail hentry category-simple-nourishment\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-1-1\" href=\"https:\/\/freedomandflourish.com\/?p=81260\" aria-label=\"Back to Basics | The Ancestral Approach to Nutrition Without the Complexity\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1152\" src=\"https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/micheile-henderson-ZmmDs0e5fo8-unsplash-768x1152.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Back to Basics | The Ancestral Approach to Nutrition Without the Complexity\" srcset=\"https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/micheile-henderson-ZmmDs0e5fo8-unsplash-768x1152.jpg 768w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/micheile-henderson-ZmmDs0e5fo8-unsplash-200x300.jpg 200w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/micheile-henderson-ZmmDs0e5fo8-unsplash-683x1024.jpg 683w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/micheile-henderson-ZmmDs0e5fo8-unsplash-1024x1536.jpg 1024w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/micheile-henderson-ZmmDs0e5fo8-unsplash-1365x2048.jpg 1365w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/micheile-henderson-ZmmDs0e5fo8-unsplash-scaled.jpg 1707w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t<h3 class=\"entry-title\"><a href=\"https:\/\/freedomandflourish.com\/?p=81260\" rel=\"bookmark\">Back to Basics | The Ancestral Approach to Nutrition Without the Complexity<\/a><\/h3><\/header><!-- .entry-header -->\n<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-81256 post type-post status-publish format-standard has-post-thumbnail hentry category-healthy-home\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-1-1\" href=\"https:\/\/freedomandflourish.com\/?p=81256\" aria-label=\"Creating a Non-Toxic Home | Where to Start When You Can&#8217;t Do Everything\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/pexels-cottonbro-3737576-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Creating a Non-Toxic Home | Where to Start When You Can&#8217;t Do Everything\" srcset=\"https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/pexels-cottonbro-3737576-768x512.jpg 768w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/pexels-cottonbro-3737576-300x200.jpg 300w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/pexels-cottonbro-3737576-1024x683.jpg 1024w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/pexels-cottonbro-3737576-1536x1024.jpg 1536w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/pexels-cottonbro-3737576-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t<h3 class=\"entry-title\"><a href=\"https:\/\/freedomandflourish.com\/?p=81256\" rel=\"bookmark\">Creating a Non-Toxic Home | Where to Start When You Can&#8217;t Do Everything<\/a><\/h3><\/header><!-- .entry-header -->\n<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-1 post type-post status-publish format-standard has-post-thumbnail hentry category-spiritual-wellness\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-1-1\" href=\"https:\/\/freedomandflourish.com\/?p=1\" aria-label=\"Scriptures About Health | The Jesus-Centered Approach to Wellness That Changes Everything\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/04\/sixteen-miles-out-86p-fMygZ04-unsplash-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Scriptures About Health | The Jesus-Centered Approach to Wellness That Changes Everything\" srcset=\"https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/04\/sixteen-miles-out-86p-fMygZ04-unsplash-768x512.jpg 768w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/04\/sixteen-miles-out-86p-fMygZ04-unsplash-300x200.jpg 300w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/04\/sixteen-miles-out-86p-fMygZ04-unsplash-1024x683.jpg 1024w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/04\/sixteen-miles-out-86p-fMygZ04-unsplash-1536x1024.jpg 1536w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/04\/sixteen-miles-out-86p-fMygZ04-unsplash-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t<h3 class=\"entry-title\"><a href=\"https:\/\/freedomandflourish.com\/?p=1\" rel=\"bookmark\">Scriptures About Health | The Jesus-Centered Approach to Wellness That Changes Everything<\/a><\/h3><\/header><!-- .entry-header -->\n<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">View all &nbsp;\u2192<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id79916_4ab406-14 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id79916_4ab406-14 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id79916_4ab406-14 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:80px;padding-bottom:80px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id79916_4ab406-14 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id79916_4ab406-14 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id79916_4ab406-14 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}.is-style-shadow-style img {\tbox-shadow: 10px 10px 0px 1px var(--global-palette8);\tdisplay: block;\tmax-width: 100%;}.is-style-shadow-style img {\tdisplay: block;\tmax-width: 100%;}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id79916_4ab406-14 alignfull wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column79916_e23d1d-c3 > .kt-inside-inner-col,.kadence-column79916_e23d1d-c3 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column79916_e23d1d-c3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column79916_e23d1d-c3 > .kt-inside-inner-col{flex-direction:column;}.kadence-column79916_e23d1d-c3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column79916_e23d1d-c3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column79916_e23d1d-c3{position:relative;}@media all and (max-width: 1024px){.kadence-column79916_e23d1d-c3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column79916_e23d1d-c3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column79916_e23d1d-c3 inner-column-1\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>New Around Here?<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center\">If you&#8217;re just getting started, these articles will help you set a perfect foundation.<\/p>\n\n\n<style>.kb-row-layout-id79916_1827dc-53 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id79916_1827dc-53 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id79916_1827dc-53 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id79916_1827dc-53 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id79916_1827dc-53 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id79916_1827dc-53 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id79916_1827dc-53 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id79916_1827dc-53 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id79916_1827dc-53 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id79916_1827dc-53 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id79916_1827dc-53 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column79916_d75e28-7d > .kt-inside-inner-col{padding-top:5%;padding-right:5%;padding-bottom:5%;padding-left:5%;}.kadence-column79916_d75e28-7d > .kt-inside-inner-col{border-top:1px solid var(--global-palette8, #F7FAFC);border-right:1px solid var(--global-palette8, #F7FAFC);border-bottom:1px solid var(--global-palette8, #F7FAFC);border-left:1px solid var(--global-palette8, #F7FAFC);}.kadence-column79916_d75e28-7d > .kt-inside-inner-col,.kadence-column79916_d75e28-7d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column79916_d75e28-7d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column79916_d75e28-7d > .kt-inside-inner-col{flex-direction:column;}.kadence-column79916_d75e28-7d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column79916_d75e28-7d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column79916_d75e28-7d{position:relative;}@media all and (max-width: 1024px){.kadence-column79916_d75e28-7d > .kt-inside-inner-col{border-top:1px solid var(--global-palette8, #F7FAFC);border-right:1px solid var(--global-palette8, #F7FAFC);border-bottom:1px solid var(--global-palette8, #F7FAFC);border-left:1px solid var(--global-palette8, #F7FAFC);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column79916_d75e28-7d > .kt-inside-inner-col{border-top:1px solid var(--global-palette8, #F7FAFC);border-right:1px solid var(--global-palette8, #F7FAFC);border-bottom:1px solid var(--global-palette8, #F7FAFC);border-left:1px solid var(--global-palette8, #F7FAFC);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column79916_d75e28-7d inner-column-1\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-large is-style-shadow-style\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"794\" src=\"https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/sincerely-media-t5wnszNyCtE-unsplash-scaled-e1746631846304-1024x794.jpg\" alt=\"\" class=\"wp-image-80955\" srcset=\"https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/sincerely-media-t5wnszNyCtE-unsplash-scaled-e1746631846304-1024x794.jpg 1024w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/sincerely-media-t5wnszNyCtE-unsplash-scaled-e1746631846304-300x233.jpg 300w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/sincerely-media-t5wnszNyCtE-unsplash-scaled-e1746631846304-768x595.jpg 768w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/sincerely-media-t5wnszNyCtE-unsplash-scaled-e1746631846304-1536x1190.jpg 1536w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/sincerely-media-t5wnszNyCtE-unsplash-scaled-e1746631846304.jpg 1707w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading79916_56c67e-d9, .wp-block-kadence-advancedheading.kt-adv-heading79916_56c67e-d9[data-kb-block=\"kb-adv-heading79916_56c67e-d9\"]{margin-top:20px;text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading79916_56c67e-d9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading79916_56c67e-d9[data-kb-block=\"kb-adv-heading79916_56c67e-d9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading79916_56c67e-d9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading79916_56c67e-d9[data-kb-block=\"kb-adv-heading79916_56c67e-d9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h6 class=\"kt-adv-heading79916_56c67e-d9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading79916_56c67e-d9\"><strong>&nbsp;Scriptures About Health | The Jesus Centered Approach to Wellness <\/strong><\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading79916_4f68cd-e0, .wp-block-kadence-advancedheading.kt-adv-heading79916_4f68cd-e0[data-kb-block=\"kb-adv-heading79916_4f68cd-e0\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading79916_4f68cd-e0 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading79916_4f68cd-e0[data-kb-block=\"kb-adv-heading79916_4f68cd-e0\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading79916_4f68cd-e0 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading79916_4f68cd-e0[data-kb-block=\"kb-adv-heading79916_4f68cd-e0\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading79916_4f68cd-e0 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading79916_4f68cd-e0\">What happens when we put God first in our health journey &amp; bring Him into every step\u2026<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">&nbsp;Read now \u2192<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column79916_ecdd30-8d > .kt-inside-inner-col{padding-top:5%;padding-right:5%;padding-bottom:5%;padding-left:5%;}.kadence-column79916_ecdd30-8d > .kt-inside-inner-col{border-top:1px solid var(--global-palette8, #F7FAFC);border-right:1px solid var(--global-palette8, #F7FAFC);border-bottom:1px solid var(--global-palette8, #F7FAFC);border-left:1px solid var(--global-palette8, #F7FAFC);}.kadence-column79916_ecdd30-8d > .kt-inside-inner-col,.kadence-column79916_ecdd30-8d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column79916_ecdd30-8d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column79916_ecdd30-8d > .kt-inside-inner-col{flex-direction:column;}.kadence-column79916_ecdd30-8d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column79916_ecdd30-8d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column79916_ecdd30-8d{position:relative;}@media all and (max-width: 1024px){.kadence-column79916_ecdd30-8d > .kt-inside-inner-col{border-top:1px solid var(--global-palette8, #F7FAFC);border-right:1px solid var(--global-palette8, #F7FAFC);border-bottom:1px solid var(--global-palette8, #F7FAFC);border-left:1px solid var(--global-palette8, #F7FAFC);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column79916_ecdd30-8d > .kt-inside-inner-col{border-top:1px solid var(--global-palette8, #F7FAFC);border-right:1px solid var(--global-palette8, #F7FAFC);border-bottom:1px solid var(--global-palette8, #F7FAFC);border-left:1px solid var(--global-palette8, #F7FAFC);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column79916_ecdd30-8d inner-column-2\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-large is-style-shadow-style\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"794\" src=\"https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/sincerely-media-ylveRpZ8L1s-unsplash-scaled-e1746713475187-1024x794.jpg\" alt=\"\" class=\"wp-image-81100\" srcset=\"https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/sincerely-media-ylveRpZ8L1s-unsplash-scaled-e1746713475187-1024x794.jpg 1024w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/sincerely-media-ylveRpZ8L1s-unsplash-scaled-e1746713475187-300x233.jpg 300w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/sincerely-media-ylveRpZ8L1s-unsplash-scaled-e1746713475187-768x595.jpg 768w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/sincerely-media-ylveRpZ8L1s-unsplash-scaled-e1746713475187-1536x1190.jpg 1536w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/sincerely-media-ylveRpZ8L1s-unsplash-scaled-e1746713475187.jpg 1707w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading79916_bf2060-b1, .wp-block-kadence-advancedheading.kt-adv-heading79916_bf2060-b1[data-kb-block=\"kb-adv-heading79916_bf2060-b1\"]{margin-top:20px;text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading79916_bf2060-b1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading79916_bf2060-b1[data-kb-block=\"kb-adv-heading79916_bf2060-b1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading79916_bf2060-b1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading79916_bf2060-b1[data-kb-block=\"kb-adv-heading79916_bf2060-b1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h6 class=\"kt-adv-heading79916_bf2060-b1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading79916_bf2060-b1\"><strong>How to Tell if a Health Article is Trustworthy: Navigating the World of Research<\/strong><\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading79916_91e755-fc, .wp-block-kadence-advancedheading.kt-adv-heading79916_91e755-fc[data-kb-block=\"kb-adv-heading79916_91e755-fc\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading79916_91e755-fc mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading79916_91e755-fc[data-kb-block=\"kb-adv-heading79916_91e755-fc\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading79916_91e755-fc img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading79916_91e755-fc[data-kb-block=\"kb-adv-heading79916_91e755-fc\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading79916_91e755-fc wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading79916_91e755-fc\">My 3-question framework for cutting through the confusion &amp; actually knowing what to look for&#8230;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">read now &nbsp;\u2192<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column79916_58b36b-a8 > .kt-inside-inner-col{padding-top:5%;padding-right:5%;padding-bottom:5%;padding-left:5%;}.kadence-column79916_58b36b-a8 > .kt-inside-inner-col{border-top:1px solid var(--global-palette8, #F7FAFC);border-right:1px solid var(--global-palette8, #F7FAFC);border-bottom:1px solid var(--global-palette8, #F7FAFC);border-left:1px solid var(--global-palette8, #F7FAFC);}.kadence-column79916_58b36b-a8 > .kt-inside-inner-col,.kadence-column79916_58b36b-a8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column79916_58b36b-a8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column79916_58b36b-a8 > .kt-inside-inner-col{flex-direction:column;}.kadence-column79916_58b36b-a8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column79916_58b36b-a8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column79916_58b36b-a8{position:relative;}@media all and (max-width: 1024px){.kadence-column79916_58b36b-a8 > .kt-inside-inner-col{border-top:1px solid var(--global-palette8, #F7FAFC);border-right:1px solid var(--global-palette8, #F7FAFC);border-bottom:1px solid var(--global-palette8, #F7FAFC);border-left:1px solid var(--global-palette8, #F7FAFC);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column79916_58b36b-a8 > .kt-inside-inner-col{border-top:1px solid var(--global-palette8, #F7FAFC);border-right:1px solid var(--global-palette8, #F7FAFC);border-bottom:1px solid var(--global-palette8, #F7FAFC);border-left:1px solid var(--global-palette8, #F7FAFC);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column79916_58b36b-a8 inner-column-3\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-large is-style-shadow-style\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"794\" src=\"https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/derick-mckinney-__QqvTI5Edc-unsplash-scaled-e1746713559754-1024x794.jpg\" alt=\"\" class=\"wp-image-81121\" srcset=\"https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/derick-mckinney-__QqvTI5Edc-unsplash-scaled-e1746713559754-1024x794.jpg 1024w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/derick-mckinney-__QqvTI5Edc-unsplash-scaled-e1746713559754-300x233.jpg 300w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/derick-mckinney-__QqvTI5Edc-unsplash-scaled-e1746713559754-768x595.jpg 768w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/derick-mckinney-__QqvTI5Edc-unsplash-scaled-e1746713559754-1536x1190.jpg 1536w, https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/derick-mckinney-__QqvTI5Edc-unsplash-scaled-e1746713559754.jpg 1707w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading79916_a64b6e-cd, .wp-block-kadence-advancedheading.kt-adv-heading79916_a64b6e-cd[data-kb-block=\"kb-adv-heading79916_a64b6e-cd\"]{margin-top:20px;text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading79916_a64b6e-cd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading79916_a64b6e-cd[data-kb-block=\"kb-adv-heading79916_a64b6e-cd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading79916_a64b6e-cd img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading79916_a64b6e-cd[data-kb-block=\"kb-adv-heading79916_a64b6e-cd\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h6 class=\"kt-adv-heading79916_a64b6e-cd wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading79916_a64b6e-cd\"><strong>&nbsp;Small Habits, Massive Results: The Secrets to Lasting Habit Changes That Stick&nbsp;<\/strong><\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading79916_154096-63, .wp-block-kadence-advancedheading.kt-adv-heading79916_154096-63[data-kb-block=\"kb-adv-heading79916_154096-63\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading79916_154096-63 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading79916_154096-63[data-kb-block=\"kb-adv-heading79916_154096-63\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading79916_154096-63 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading79916_154096-63[data-kb-block=\"kb-adv-heading79916_154096-63\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading79916_154096-63 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading79916_154096-63\">How to create habits &amp; actually stick to them &#8211; it&#8217;s the small things that lead to massive breakthroughs&#8230;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">read now &nbsp;\u2192<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n\n<p><\/p>\n\n\n<style>.kadence-column79916_508072-21 > .kt-inside-inner-col,.kadence-column79916_508072-21 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column79916_508072-21 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column79916_508072-21 > .kt-inside-inner-col{flex-direction:column;}.kadence-column79916_508072-21 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column79916_508072-21 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column79916_508072-21{position:relative;}@media all and (max-width: 1024px){.kadence-column79916_508072-21 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column79916_508072-21 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column79916_508072-21\"><div class=\"kt-inside-inner-col\"><style>.kadence-column79916_0d4bdc-ce > .kt-inside-inner-col,.kadence-column79916_0d4bdc-ce > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column79916_0d4bdc-ce > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column79916_0d4bdc-ce > .kt-inside-inner-col{flex-direction:column;}.kadence-column79916_0d4bdc-ce > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column79916_0d4bdc-ce > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column79916_0d4bdc-ce{position:relative;}@media all and (max-width: 1024px){.kadence-column79916_0d4bdc-ce > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column79916_0d4bdc-ce > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column79916_0d4bdc-ce\"><div class=\"kt-inside-inner-col\"><style>.kadence-column79916_e32c8a-61 > .kt-inside-inner-col,.kadence-column79916_e32c8a-61 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column79916_e32c8a-61 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column79916_e32c8a-61 > .kt-inside-inner-col{flex-direction:column;}.kadence-column79916_e32c8a-61 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column79916_e32c8a-61 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column79916_e32c8a-61{position:relative;}@media all and (max-width: 1024px){.kadence-column79916_e32c8a-61 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column79916_e32c8a-61 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column79916_e32c8a-61\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kb-row-layout-id79916_eee082-1b > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id79916_eee082-1b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id79916_eee082-1b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:600px;margin-left:auto;margin-right:auto;padding-top:90px;padding-bottom:90px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id79916_eee082-1b{background-image:url('https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/rikonavt-K3x_AkLVTAo-unsplash-scaled-e1746658539544.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id79916_eee082-1b > .kt-row-layout-overlay{opacity:0.74;background-color:var(--global-palette9, #ffffff);}@media all and (max-width: 1024px){.kb-row-layout-id79916_eee082-1b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id79916_eee082-1b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id79916_eee082-1b alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column79916_beb6ee-dc > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kadence-column79916_beb6ee-dc > .kt-inside-inner-col,.kadence-column79916_beb6ee-dc > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column79916_beb6ee-dc > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column79916_beb6ee-dc > .kt-inside-inner-col{flex-direction:column;}.kadence-column79916_beb6ee-dc > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column79916_beb6ee-dc > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column79916_beb6ee-dc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column79916_beb6ee-dc{position:relative;}@media all and (max-width: 1024px){.kadence-column79916_beb6ee-dc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column79916_beb6ee-dc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column79916_beb6ee-dc inner-column-1\"><div class=\"kt-inside-inner-col\">\n<h4 class=\"wp-block-heading has-text-align-center has-larger-font-size\" style=\"padding-top:0;padding-bottom:0\">I want to hear from you!<\/h4>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading79916_8ab7ae-f6, .wp-block-kadence-advancedheading.kt-adv-heading79916_8ab7ae-f6[data-kb-block=\"kb-adv-heading79916_8ab7ae-f6\"]{padding-top:0px;padding-right:var(--global-kb-spacing-md, 2rem);padding-bottom:0px;padding-left:var(--global-kb-spacing-md, 2rem);text-align:center;font-size:55px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading79916_8ab7ae-f6 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading79916_8ab7ae-f6[data-kb-block=\"kb-adv-heading79916_8ab7ae-f6\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading79916_8ab7ae-f6 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading79916_8ab7ae-f6[data-kb-block=\"kb-adv-heading79916_8ab7ae-f6\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading79916_8ab7ae-f6, .wp-block-kadence-advancedheading.kt-adv-heading79916_8ab7ae-f6[data-kb-block=\"kb-adv-heading79916_8ab7ae-f6\"]{font-size:40px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading79916_8ab7ae-f6, .wp-block-kadence-advancedheading.kt-adv-heading79916_8ab7ae-f6[data-kb-block=\"kb-adv-heading79916_8ab7ae-f6\"]{padding-right:0px;padding-left:0px;font-size:40px;}}<\/style>\n<h2 class=\"kt-adv-heading79916_8ab7ae-f6 wp-block-kadence-advancedheading has-theme-palette-9-background-color has-background\" data-kb-block=\"kb-adv-heading79916_8ab7ae-f6\"><strong>What Would You Like to See?<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center has-theme-palette-9-background-color has-background\">I&#8217;m always creating new content to help you on your wellness journey. Have a topic you&#8217;d like me to cover? Drop your suggestions below!<\/p>\n\n\n<div class=\"wp-block-kadence-advanced-form wp-block-kadence-advanced-form81028-cpt-id kb-adv-form-label-style-infield kb-adv-form-input-size-standard kb-form-basic-style wp-block-kadence-advanced-form\"><form id=\"kb-adv-form-81028-cpt-id\" class=\"kb-advanced-form\" method=\"post\">\n<style>.kb-row-layout-id79916_1b22c9-d2 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id79916_1b22c9-d2 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id79916_1b22c9-d2 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id79916_1b22c9-d2 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id79916_1b22c9-d2 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id79916_1b22c9-d2 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id79916_1b22c9-d2 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column79916_9e1a47-07 > .kt-inside-inner-col,.kadence-column79916_9e1a47-07 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column79916_9e1a47-07 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column79916_9e1a47-07 > .kt-inside-inner-col{flex-direction:column;}.kadence-column79916_9e1a47-07 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column79916_9e1a47-07 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column79916_9e1a47-07{position:relative;}@media all and (max-width: 1024px){.kadence-column79916_9e1a47-07 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column79916_9e1a47-07 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column79916_9e1a47-07\"><div class=\"kt-inside-inner-col\"><div class=\"kb-adv-form-field kb-adv-form-text-type-input kb-adv-form-infield-type-input kb-field81028ac546b-4c wp-block-kadence-advanced-form-text\"><label class=\"kb-adv-form-label\" for=\"field81028ac546b-4c\">Name<\/label><input name=\"fieldac546b-4c\" id=\"field81028ac546b-4c\" data-label=\"Name\" type=\"text\" placeholder=\"\" value=\"\" data-type=\"text\" class=\"kb-field kb-text-field\" data-required=\"no\" \/><\/div><\/div><\/div>\n\n\n<style>.kadence-column79916_e73cd7-30 > .kt-inside-inner-col,.kadence-column79916_e73cd7-30 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column79916_e73cd7-30 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column79916_e73cd7-30 > .kt-inside-inner-col{flex-direction:column;}.kadence-column79916_e73cd7-30 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column79916_e73cd7-30 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column79916_e73cd7-30{position:relative;}@media all and (max-width: 1024px){.kadence-column79916_e73cd7-30 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column79916_e73cd7-30 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column79916_e73cd7-30\"><div class=\"kt-inside-inner-col\"><div class=\"kb-adv-form-field kb-adv-form-text-type-input kb-adv-form-infield-type-input kb-field810281836ec-ce wp-block-kadence-advanced-form-email\"><label class=\"kb-adv-form-label\" for=\"field810281836ec-ce\">Email<span class=\"kb-adv-form-required\">*<\/span><\/label><input name=\"field1836ec-ce\" id=\"field810281836ec-ce\" data-label=\"Email\" type=\"email\" placeholder=\"\" value=\"\" data-type=\"email\" class=\"kb-field kb-email-field\" data-required=\"yes\" required aria-required=\"true\"\/><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<div class=\"kb-adv-form-field kb-adv-form-text-type-input kb-adv-form-infield-type-input kb-field810284fa187-9c wp-block-kadence-advanced-form-textarea\"><label class=\"kb-adv-form-label\" for=\"field810284fa187-9c\">Message<span class=\"kb-adv-form-required\">*<\/span><\/label><textarea name=\"field4fa187-9c\" id=\"field810284fa187-9c\" rows=\"3\"  data-label=\"Message\" placeholder=\"\" data-type=\"textarea\" class=\"kb-field kb-textarea-field\" data-required=\"yes\" required aria-required=\"true\"><\/textarea><\/div>\n\n<style>ul.menu .kb-submit-field .kb-btn42ec56-90.kb-button{width:initial;}.kb-submit-field .kb-btn42ec56-90.kb-button{border-top-color:var(--global-palette4, #2D3748);border-top-style:solid;border-right-color:var(--global-palette4, #2D3748);border-right-style:solid;border-bottom-color:var(--global-palette4, #2D3748);border-bottom-style:solid;border-left-color:var(--global-palette4, #2D3748);border-left-style:solid;}.kb-submit-field.kb-field42ec56-90{justify-content:center;}@media all and (max-width: 1024px){.kb-submit-field .kb-btn42ec56-90.kb-button{border-top-color:var(--global-palette4, #2D3748);border-top-style:solid;border-right-color:var(--global-palette4, #2D3748);border-right-style:solid;border-bottom-color:var(--global-palette4, #2D3748);border-bottom-style:solid;border-left-color:var(--global-palette4, #2D3748);border-left-style:solid;}}@media all and (max-width: 767px){.kb-submit-field .kb-btn42ec56-90.kb-button{border-top-color:var(--global-palette4, #2D3748);border-top-style:solid;border-right-color:var(--global-palette4, #2D3748);border-right-style:solid;border-bottom-color:var(--global-palette4, #2D3748);border-bottom-style:solid;border-left-color:var(--global-palette4, #2D3748);border-left-style:solid;}}<\/style><div class=\"kb-adv-form-field kb-submit-field kb-field42ec56-90 wp-block-kadence-advanced-form-submit\"><button class=\"kb-button kt-button button kb-adv-form-submit-button kb-btn42ec56-90 kt-btn-size-small kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false\" type=\"submit\"><span class=\"kt-btn-inner-text\">share your ideas<\/span><\/button><\/div>\n<input type=\"hidden\" name=\"_kb_adv_form_post_id\" value=\"81028\"><input type=\"hidden\" name=\"action\" value=\"kb_process_advanced_form_submit\"><input type=\"hidden\" name=\"_kb_adv_form_id\" value=\"81028-cpt-id\"><\/form><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kadence-column79916_40a145-97 > .kt-inside-inner-col,.kadence-column79916_40a145-97 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column79916_40a145-97 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column79916_40a145-97 > .kt-inside-inner-col{flex-direction:column;}.kadence-column79916_40a145-97 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column79916_40a145-97 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column79916_40a145-97{position:relative;}@media all and (max-width: 1024px){.kadence-column79916_40a145-97 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column79916_40a145-97 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column79916_40a145-97\"><div class=\"kt-inside-inner-col\">\n<p><\/p>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\"><strong>&#8220;Whether you eat or drink or whatever you do, do it all for the glory of God.&#8221; <\/strong><\/h5>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">1 Corinthians 10:31<\/h4>\n<\/div><\/div>\n\n\n<style>.kb-row-layout-id79916_22db8f-50 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id79916_22db8f-50 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id79916_22db8f-50 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:120px;padding-bottom:120px;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id79916_22db8f-50{background-image:url('https:\/\/freedomandflourish.com\/wp-content\/uploads\/2025\/05\/brooke-lark-HlNcigvUi4Q-unsplash-scaled-e1746578308242.jpg');background-size:cover;background-position:center center;background-attachment:fixed;background-repeat:no-repeat;}.kb-row-layout-id79916_22db8f-50 > .kt-row-layout-overlay{opacity:0.21;background-color:var(--global-palette9, #ffffff);}@media all and (max-width: 1024px), only screen and (min-device-width: 1024px) and (max-device-width: 1366px) and (-webkit-min-device-pixel-ratio: 2) and (hover: none){.kb-row-layout-id79916_22db8f-50{background-attachment:scroll;}}@media all and (max-width: 1024px){.kb-row-layout-id79916_22db8f-50 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id79916_22db8f-50 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id79916_22db8f-50 alignfull kt-row-has-bg kt-jarallax wp-block-kadence-rowlayout\" data-img-position=\"center center\" data-img-size=\"cover\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column79916_bed134-fe > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kadence-column79916_bed134-fe > .kt-inside-inner-col,.kadence-column79916_bed134-fe > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column79916_bed134-fe > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column79916_bed134-fe > .kt-inside-inner-col{flex-direction:column;}.kadence-column79916_bed134-fe > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column79916_bed134-fe > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column79916_bed134-fe > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column79916_bed134-fe{position:relative;}.kadence-column79916_bed134-fe, .kt-inside-inner-col > .kadence-column79916_bed134-fe:not(.specificity){margin-right:0px;}@media all and (max-width: 1024px){.kadence-column79916_bed134-fe > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column79916_bed134-fe > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column79916_bed134-fe\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\">Join the Community<\/h2>\n\n\n\n<p><strong>Ready for a breath of fresh air in your inbox? <\/strong>Join our community and get uplifting wellness insights and practical tips\u2014delivered straight to you each week.<\/p>\n\n\n\n<p>When you join the Freedom &amp; Flourish family, you&#8217;ll receive:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>New blog posts <\/strong>before anyone else<\/li>\n\n\n\n<li><strong>Exclusive content<\/strong> not published on the blog<\/li>\n\n\n\n<li><strong>Encouragement <\/strong>for your faith and wellness journey<\/li>\n\n\n\n<li><strong>Special offers <\/strong>on upcoming resources<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-kadence-advanced-form wp-block-kadence-advanced-form80990-cpt-id kb-adv-form-label-style-normal kb-adv-form-input-size-standard kb-form-basic-style wp-block-kadence-advanced-form\"><form id=\"kb-adv-form-80990-cpt-id\" class=\"kb-advanced-form\" method=\"post\">\n<style>.kb-row-layout-id80895_717cf9-f8 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id80895_717cf9-f8 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id80895_717cf9-f8 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id80895_717cf9-f8 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id80895_717cf9-f8 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id80895_717cf9-f8 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id80895_717cf9-f8 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column80895_a908ca-eb > .kt-inside-inner-col,.kadence-column80895_a908ca-eb > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column80895_a908ca-eb > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column80895_a908ca-eb > .kt-inside-inner-col{flex-direction:column;}.kadence-column80895_a908ca-eb > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column80895_a908ca-eb > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column80895_a908ca-eb{position:relative;}@media all and (max-width: 1024px){.kadence-column80895_a908ca-eb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column80895_a908ca-eb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column80895_a908ca-eb\"><div class=\"kt-inside-inner-col\"><div class=\"kb-adv-form-field kb-adv-form-text-type-input kb-adv-form-infield-type-input kb-field80990cd8b1d-a4 wp-block-kadence-advanced-form-text\"><label class=\"kb-adv-form-label\" for=\"field80990cd8b1d-a4\">Name<\/label><input name=\"fieldcd8b1d-a4\" id=\"field80990cd8b1d-a4\" data-label=\"Name\" type=\"text\" placeholder=\"\" value=\"\" data-type=\"text\" class=\"kb-field kb-text-field\" data-required=\"no\" \/><\/div><\/div><\/div>\n\n\n<style>.kadence-column80895_524813-66 > .kt-inside-inner-col,.kadence-column80895_524813-66 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column80895_524813-66 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column80895_524813-66 > .kt-inside-inner-col{flex-direction:column;}.kadence-column80895_524813-66 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column80895_524813-66 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column80895_524813-66{position:relative;}@media all and (max-width: 1024px){.kadence-column80895_524813-66 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column80895_524813-66 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column80895_524813-66\"><div class=\"kt-inside-inner-col\"><div class=\"kb-adv-form-field kb-adv-form-text-type-input kb-adv-form-infield-type-input kb-field80990f7f208-80 wp-block-kadence-advanced-form-email\"><label class=\"kb-adv-form-label\" for=\"field80990f7f208-80\">Email<span class=\"kb-adv-form-required\">*<\/span><\/label><input name=\"fieldf7f208-80\" id=\"field80990f7f208-80\" data-label=\"Email\" type=\"email\" placeholder=\"\" value=\"\" data-type=\"email\" class=\"kb-field kb-email-field\" data-required=\"yes\" required aria-required=\"true\"\/><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>ul.menu .kb-submit-field .kb-btnf3928b-dd.kb-button{width:initial;}.kb-submit-field.kb-fieldf3928b-dd{justify-content:center;}<\/style><div class=\"kb-adv-form-field kb-submit-field kb-fieldf3928b-dd wp-block-kadence-advanced-form-submit\"><button class=\"kb-button kt-button button kb-adv-form-submit-button kb-btnf3928b-dd kt-btn-size-small kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false\" type=\"submit\"><span class=\"kt-btn-inner-text\">I&#8217;M IN!<\/span><\/button><\/div>\n<input type=\"hidden\" name=\"_kb_adv_form_post_id\" value=\"80990\"><input type=\"hidden\" name=\"action\" value=\"kb_process_advanced_form_submit\"><input type=\"hidden\" name=\"_kb_adv_form_id\" value=\"80990-cpt-id\"><\/form><\/div><\/div><\/div>\n\n\n<style>.kadence-column79916_7cf96a-89 > .kt-inside-inner-col,.kadence-column79916_7cf96a-89 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column79916_7cf96a-89 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column79916_7cf96a-89 > .kt-inside-inner-col{flex-direction:column;}.kadence-column79916_7cf96a-89 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column79916_7cf96a-89 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column79916_7cf96a-89{position:relative;}@media all and (max-width: 1024px){.kadence-column79916_7cf96a-89 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column79916_7cf96a-89 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column79916_7cf96a-89\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to the Blog faith. food. freedom. Let&#8217;s flourish together. Find What You&#8217;re Looking For spiritual wellness simple nourishment vibrant living healthy home Catch the Latest: Recent Posts New Around Here? If you&#8217;re just getting started, these articles will help you set a perfect foundation. &nbsp;Scriptures About Health | The Jesus Centered Approach to Wellness&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kadence_starter_templates_imported_post":true,"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"bottom","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-79916","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/freedomandflourish.com\/index.php?rest_route=\/wp\/v2\/pages\/79916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/freedomandflourish.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/freedomandflourish.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/freedomandflourish.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/freedomandflourish.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=79916"}],"version-history":[{"count":34,"href":"https:\/\/freedomandflourish.com\/index.php?rest_route=\/wp\/v2\/pages\/79916\/revisions"}],"predecessor-version":[{"id":81288,"href":"https:\/\/freedomandflourish.com\/index.php?rest_route=\/wp\/v2\/pages\/79916\/revisions\/81288"}],"wp:attachment":[{"href":"https:\/\/freedomandflourish.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=79916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}